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Outdoors

Springtime scavenger hunt

Children’s Spring nature hunt Spring is upon us and as always it’s a great time of year to head outside with the little ones. What better way to embrace to new season then with a springtime scavenger hunt. Going for a walk to the park or along the local footpaths …

inspiring nature quotes. quotations.
Lifestyle Outdoors Wellbeing

Inspiring nature quotes

The power of nature When we stop to notice nature, we gain so much. These inspiring nature quotes encourage us to slow down and appreciate the world around us has a great impact on our outlook. For me, nature is not just something pretty to look at, but it is …

5 mood boosting ecotherapy activities
Ecotherapy Featured Lifestyle Outdoors Wellbeing

5 Mood Boosting Ecotherapy Activities

Take action! Try these 5 mood boosting ecotherapy activities  I talked about the power of Ecotherapy over here in a previous post. Today I thought I would go through some ideas for mood boosting ecotherapy activities. These activities can be alone or with others where you will reap the benefits …

Gardening groups
Depression Ecotherapy Gardening Lifestyle Mental Health Outdoors Wellbeing

Gardening groups bring people together

Gardening groups. Get communities together!  It seems that gardening love is in the air ! ❤ More and more people are using their garden hobby as a means of meeting like-minded people. I have read some lovely articles showing how nature brings people together. More communities are creating Gardening groups where they get together, …

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